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Sitting all day, done properly
Page 6 of 6.

Apps5 min read
An Upright GO alternative that doesn't need a wearable
Upright GO buzzes when your back rounds. TryWorkWell gives you the same nudge from the webcam you already have, or from your AirPods on a Mac, with no extra device to stick on your spine or charge.
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Apps4 min read
Webcam, AirPods or wearable: which posture tracker actually sees you slouch?
A webcam, a pair of AirPods and a sensor on your back measure different parts of you, in different places, for different hours of the day. That decides more than the brand on the box.
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Habits3 min read
5 ways to get reminded to sit up straight, from free to paid
Telling yourself to sit up straight works for about ten minutes. Something outside your head has to do the reminding, and some ways work far better than others.
ReadApps6 min read
Your AirPods can tell when you slouch
The sensor that lets spatial audio follow your head also notices when your head sinks towards the screen. What it sees, what it misses, and when the camera is the better choice.
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